Today I’m going to talk about the five keys to successful wardrobe management for changing body weights and shapes.
Your body might change due to age, lifestyle, or you might be going through repeated pregnancies. Some people yoyo up and down a fair bit, and others are athletes whose weight and muscle mass goes up and down as they compete.
Whatever the reason, there are five keys that can help to plan a capsule wardrobe that will keep you looking great at any shape or stage in life.
The five keys to managing a successful capsule wardrobe when your weight fluctuates are:
1. Know your current body shape – and make peace with it.
2. Keep your active wardrobe small and in one place.
3. Use boxing and storage to manage non-fitting clothes.
4. Stick to a colour palette that works for your skin tone.
5. Ignore garment sizes on labels – they can be very misleading!
1. Know your current body shape and make peace with it.
Making peace with your current body shape can be hard, especially if you’ve changed a lot from how you’d like to be, but it is the only way you can ever look your best.
People always look their best in clothing that fits. If it’s too tight or too loose, or simply feels the wrong shape, it needs to be moved out of your active wardrobe.
Clothing that doesn’t fit properly never looks great. It’s that simple.
You might find you need to go up or down a size or two since you last bought new items. That’s fine. Everyone changes over our lifetimes. That’s normal.
Make peace. Accept your body as it is. It’s the only body you’ll ever have, after all!🙂
2. Keep your active wardrobe small.
The concept of an active wardrobe is central to those of us who change shape, or whose weight fluctuates.
An active wardrobe consists of everyday clothing items that are relevant to you, who you are, and the current time of year, here and now.
Nothing else, no matter how beloved or how beautiful, belongs in your active wardrobe.
Your active wardrobe is the clothing you reach for, day in day out, to look your best and feel comfortable. It’s your core wardrobe.
Your active wardrobe includes all the items you currently wear:
- that are seasonally appropriate,
- are relevant to your location i.e. if you live in Singapore, where it’s hot all year round, your beautiful down jacket does not belong in your active wardrobe, even if it looks great!
- are a great fit,
- make you feel great when you wear them, and
- are in good condition.
If any item does not meet all of these requirements, it does not belong in your active wardrobe.
Managing an active wardrobe is simple: If an item doesn’t fit you right here, right now, today, box it, donate it, or throw it away. Then repeat the process every 2-3 months. I schedule my wardrobe checks in my calendar.
I prefer to hang up everything I currently wear – including t-shirts and jeans – keeping drawer space for underwear, sportswear and nightwear only.
That way, I can see at a glance all of my options at the start of the day.
By hanging everything, clothes stay aired and fresh, and un-creased. I like to use cedar wardrobe hangars to keep moths away, and I have a few bags of lavender hanging in my wardrobe to keep everything extra-fresh.
By keeping your active wardrobe small, you can maintain your clothing properly, and make sure everything is well-kept and in good condition.
If anything starts getting too tight or too loose, or looks shabby, put it into one of three piles:
- If it’s great and you want to keep wearing it when you change shape again, store it properly.
- If it’s in good condition, but you won’t wear it ever again, donate it.
- If it’s in poor condition, throw it away or cut it up for dust cloths.
If you’re capsuling – and I strongly recommend this! – your active wardrobe should be no larger than about 30-40 items, including accessories.
I use The Project 333 to guide my wardrobe capsuling, and it’s awesome, but whatever system works for you is fine.
I find that about 30 items of clothing is plenty for me day-to-day, plus a separate sportswear capsule of about 10 items.
2. Use boxing and storage.
If an item doesn’t fit you right here, right now, today, box it, donate it, or throw it away.
I box my clothes that don’t fit in a big plastic crate which I store in my wardrobe, together with my off-season clothing.
I also put lavender bags and some cedar balls in the crate to keep bugs away.
Because we live in a damp climate, I collect those little silica gel sachets from shoe stores, and put them in my storage box too, to keep away damp. They seem to really help keep my clothes in great condition!
Wherever you decide to store your clothing, check it won’t get damp – ruined clothing is no good to anyone!
Go through boxed clothing every three months, and discard anything that wont be worn again.
Sometimes I’ll bring an old item out of storage because it’s seasonable again, or because I’ve dropped a bit of weight and it looks great again. Other times I’ll decide I’m really never going to wear something again, and I donate or throw it away.
Do whatever works for you. But by keeping items that you aren’t currently wearing out of view, your active wardrobe will remain uncluttered and dressing well will be so much easier!
4. Stick to a colour palette that works with your skin tone.
Understanding the tones and hues that work well on you makes a huge difference in looking your best.
Here’s a quick and easy flowchart to help you figure out what “season” you are with the original, four season system by Color Me Beautiful. A quick search online (or on Pinterest) will give you a full palette of colours and tones that will suit you.
An easy way to determine which season you are, with the 4 season flowchart
You can also choose a set palette of colours to work from. My palette is:
BASE COLORS: Black, Denim
ACCENT COLORS: Blue, Purple, Green
POP COLORS: Coral & Warm Red.
(I’m a “Spring” in the Color Me Beautiful system.)
Choose colours that will work well together and that you enjoy.
A snapshot from Color Me Beautiful. Learning what colors suit you can make a huge difference in looking your best.
5. Ignore sizes on garments – they can be very misleading!
Clothing can vary a huge amount, regardless of the size on the label. This can make shopping online really tricky.
In most cases, when shopping online, you’ll find a “Contact Us” link – feel free to contact the sales staff and ask for more information about the garment, including length, waist size etc. Some brands are known to run large while other run very tight.
As a general rule, American sizes are much larger than European, which are much larger again than Asian sizes. Australian and New Zealand manufacturers are somewhere between the US and the UK in sizing and fit.
Anyone can capsule, and capsuling works particularly well for people who have a changing body shape to deal with, because so many of our clothes may not fit us at any given time.
The concept of an active wardrobe can make a huge difference. Give it a go, and see how it makes things easier for you!
My current capsule wardrobe.