When life feels too hard to bear, and you can’t cope with the stress, take a breath.
Stop a moment.
Seek the small things. The details.
Notice the way the world breathes, the way the seasons change.
Look for the patterns of the universe, all around you, everywhere. The music of the earth, in every sound, echoing though us, inside us.
Sometimes life is hard, but without the hard stuff, we wouldn’t appreciate our blessings.
So enjoy the journey. Don’t worry about the destination.
Be thankful for what you have. For with every thought, every word of thanks, you’ll come to understand just how blessed you are.